Escape to Samoa

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We'll help you enjoy the best of Samoa

Plan your tropical escape here with the top places to go, things to do, food to eat and places to stay in Samoa.

Discover the top things to do, eat and experience in Samoa

Places to eat in Samoa


Dive into Samoa's food scene where every dish tells a story. Enjoy classics like 'Oka', fresh raw fish marinated in coconut cream, and 'Palusami', taro leaves stuffed with coconut and onion, cooked until perfectly tender.


Discover your perfect stay in Samoa. Choose from beachfront bungalows, village homes, or luxurious villas with ocean views, each offering a unique way to experience Samoa’s culture, nature, and hospitality. Whether in bustling Apia or tranquil Savai'i, find the ideal setting for your island adventure right here.

Things to do in Samoa


From snorkeling in crystal-clear waters with turtles to exploring lush rainforests and waterfalls, or diving into ocean trenches, there's an adventure for every traveler. Experience local festivals, savor Samoan culinary delights, and unwind on secluded beaches. Every moment is an opportunity to create lasting memories in this paradise.

The 5 BEST things to do in Samoa.

Spots not to be missed on your Samoa getaway.

Visiting Samoa offers a rich experience full of cultural history and stunning natural beauty. Here are five top things to do when visiting this beautiful Pacific nation: 

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Talofa! We're Merrin and Troy.

Temp your tastebuds with local dishes.

Welcome! We’re the founders of Escape to Samoa and a husband-and-wife team. Together with our two wonderful daughters, we’ve made Samoa our home. 


Merrin has Samoan roots, and Troy loves the island just as much. We enjoy the simple, beautiful life here every day.


Start planning your'e Samoa escape today!

Whether it's a Luxury resort or a night in a traditional Fale, Samoa's Island vibes await you.

Our Services

Island Tours

Samoa is full of adventure! From beautiful beaches to Ocean trenches to amazing snorkeling and surfing breaks, we’ve got you covered.


Choose between luxury resorts, Traditional Fales or Airbnb’s.

Best Restaurants

We’ll direct you to the best Restaurants and cafes and local cuisine.

Our Portfolio

Our Team

Jane Jones


Sarah Smith

Lead Designer

James Jones

Lead Developer

What Our Clients Say

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I was so impressed by their professional and friendly approach, we’ll be contacting them for our next project.

Amanda Harris, Wynnum

The team were fast, efficient and great to work with. We had our solution completed within the timeframe and budget and we are very happy with the results. We look forward to working with My Business again!

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Day Trip to Manua Island

Morning 8:00 AM – Arrival at Manua Islands Take a boat or small plane to the Manua Islands. Upon arrival, you'll be greeted with the stunning views of lush greenery and turquoise waters. 9:00 AM – Breakfast at a Local Village Start your day with a traditional Samoan breakfast, featuring fresh tropical fruits, taro, breadfruit, and perhaps some fish or eggs. 10:00 AM – Village Tour and Fale Exploration Begin your exploration in a local village. A guide will show you around, explaining the significance of the fale, which are central to Samoan culture and community life. Learn about the construction of fale, which are made from natural materials like wooden poles, woven palm fronds, and coconut fiber ropes. They are designed to be open and airy, perfectly suited to the tropical climate. Mid-Morning 11:00 AM – Cultural Demonstrations Participate in or observe cultural demonstrations, such as traditional Samoan weaving, tapa cloth making, and cooking methods. This hands-on experience offers insight into the daily life and skills of the Samoan people. Noon 12:00 PM – Traditional Samoan Lunch Enjoy a communal meal in a fale. The lunch might include dishes like palusami (taro leaves baked in coconut cream), oka (raw fish salad), and fresh seafood, accompanied by coconut water or Samoan koko (cocoa). Early Afternoon 1:30 PM – Nature Walk and Scenic Views Take a guided nature walk to explore the natural beauty of the Manua Islands. This could include visits to secluded beaches, volcanic landscapes, and viewpoints offering breathtaking vistas of the islands and ocean. 3:00 PM – Relaxation and Beach Time Spend some leisure time on a pristine beach. Swim, snorkel, or simply relax under the shade of palm trees. The clear, warm waters are perfect for spotting colorful marine life. Late Afternoon 4:30 PM – Visit to a Historical Site Visit a historical or cultural site on the islands, such as an ancient star mound (tia seu lupe) or a significant village meeting place (malae). Learn about the history and legends of the islands from your guide. Evening 6:00 PM – Sunset Viewing and Fiafia Night As the day winds down, gather for a traditional fiafia night, which includes a feast and performances of Samoan music and dance. The highlight is often the fire knife dance, a spectacular display of skill and bravery. Enjoy the sunset from a scenic spot, watching as the sky turns brilliant shades of orange and pink over the ocean. 8:00 PM – Departure Depending on your arrangements, either prepare to depart back to your accommodation or spend the night in a local fale, experiencing the tranquility and sounds of the island at night. Overnight (Optional) 9:00 PM – Overnight Stay in a Fale If staying overnight, sleep in a traditional fale. Enjoy the simple, peaceful environment, falling asleep to the gentle sounds of the waves and the cool breeze. This itinerary offers a full day of immersion into the cultural and natural wonders of the Manua Islands, providing a memorable and enriching experience.

Things to do in Samoa

Why To Sua Ocean Trench is a must!

Visiting the To Sua Ocean Trench is an unforgettable highlight of any trip to Samoa due to its unique natural beauty, cultural significance, and the remarkable experience it offers. Here are the key reasons why To Sua Ocean Trench stands out as a must-visit destination: 1. Stunning Natural Beauty To Sua Ocean Trench is renowned for its breathtaking scenery. The trench is a large, picturesque sinkhole filled with crystal-clear, turquoise seawater. Surrounded by lush, tropical gardens and volcanic rock formations, it creates a mesmerizing and serene landscape that feels like a hidden paradise. 2. Unique Swimming Experience Swimming in the To Sua Ocean Trench is a one-of-a-kind experience. Visitors descend a steep ladder to reach the pristine waters below. The cool, refreshing water is perfect for a swim, and the feeling of being surrounded by sheer rock walls, vegetation, and the open sky above adds to the sense of adventure and wonder. 3. Photographic Opportunities The natural beauty and unique structure of To Sua make it a dream destination for photographers. The vibrant colors, the interplay of light and shadow, and the overall picturesque setting provide countless opportunities for stunning photographs. It’s a place where every angle offers a postcard-worthy shot. 4. Cultural Significance To Sua, which means "big hole" in Samoan, holds cultural significance for the local community. Visiting the trench allows travelers to appreciate not just its natural allure but also its place in Samoan heritage. The site is maintained with care, reflecting the respect and reverence Samoans have for their natural landmarks. 5. Tranquility and Relaxation The surrounding area of To Sua Ocean Trench is designed for relaxation. Well-maintained gardens, picnic spots, and walking paths allow visitors to unwind and enjoy the peaceful ambiance. It’s a perfect place to take a break from more active explorations and soak in the tranquility of nature. 6. Proximity to Other Attractions To Sua Ocean Trench is located on the south coast of Upolu Island, making it conveniently close to other attractions. Visitors can easily combine a trip to the trench with visits to nearby beaches, waterfalls, and cultural sites, enhancing their overall Samoan experience. 7. Safe and Accessible Despite its remote and dramatic appearance, To Sua Ocean Trench is well-managed and accessible. The ladder and platforms are sturdy and safe, and there are facilities like restrooms and picnic areas nearby. This makes it an ideal spot for visitors of all ages to enjoy. Conclusion To Sua Ocean Trench encapsulates the essence of Samoa's natural and cultural beauty. Its striking appearance, combined with the opportunity for a unique swimming experience, makes it a highlight of any visit to Samoa. Whether you're an adventure seeker, a nature lover, or simply looking for a serene place to relax, To Sua Ocean Trench offers an experience that is both thrilling and profoundly beautiful.

Samoa Travel

Beach day at Return to Paradise

Imagine stepping into a world where the rhythm of the waves sets the pace of your day and the tropical breeze carries away your worries. Welcome to Return to Paradise Resort, a hidden gem on the southern coast of Upolu Island in Samoa, where relaxation and natural beauty intertwine to create an unforgettable experience. Start your day with a leisurely breakfast on the beachside terrace, savoring fresh tropical fruits and Samoan coffee. The view is spectacular – golden sands stretching out to meet the turquoise waters of the South Pacific. After breakfast, stroll along the pristine beach, feeling the soft sand between your toes and the gentle waves lapping at your feet. Explore the vibrant coral reefs teeming with colorful marine life just off the shore with complimentary snorkeling gear or take a kayak ride along the coastline. Retreat to the resort's infinity pool, which seamlessly blends with the horizon. Lounge on a sunbed, sip on a refreshing coconut drink, and let the warm sun envelop you. The sound of the ocean, the rustle of palm fronds, and the distant calls of tropical birds create a soothing symphony that lulls you into a state of pure relaxation. For lunch, indulge in a delicious meal at the beachfront restaurant, enjoying local and international dishes made with fresh, locally sourced ingredients. The afternoon is perfect for a spa treatment, with traditional Samoan massages and rejuvenating facials designed to enhance your well-being. As the day draws to a close, witness one of Samoa's breathtaking sunsets from the beach. The sky transforms into a canvas of brilliant oranges, pinks, and purples, creating a mesmerizing display. Cap off your day with a sumptuous dinner under the stars, often accompanied by traditional Samoan music and dance performances. Spending a day at Return to Paradise Resort is an immersion into the serene and unspoiled beauty of Samoa. From the moment you arrive, you'll be enveloped in a sense of calm and contentment that only a place of such natural splendor can provide. Whether you're lounging by the pool, exploring the coral reefs, or simply savoring the view, a day at this paradise retreat promises to be a rejuvenating escape from the everyday.

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