Samoa is home to some of the most stunning beaches in the South Pacific, from popular sun-soaked shores to secluded, lesser-known gems. Here’s your complete guide to our pick of the best beaches in Samoa.
1. Lalomanu Beach
Located on Upolu’s southeast coast, Lalomanu is one of Samoa’s most famous beaches. With its powdery white sand and crystal-clear water, it’s perfect for swimming, snorkeling, and sunbathing. There are beach fales right on the sand, allowing you to wake up to beautiful sunrise views.

2. Maninoa Beach
Maninoa is tucked away on Samoa’s sunny South Coast, offering an unbeatable beachfront vibe. This spot is a hit with families, thanks to the calm waters that make it perfect for kids to splash around safely. Picture yourself chilling in one of their rustic, semi-traditional fales, just a few steps from the ocean – where you can drift off to sleep to the gentle sound of the waves. It’s not just a treat for the eyes but also for wildlife enthusiasts, as you might even spot turtles bobbing in the surf! There is a family-run restaurant there that serves up a fantastic mix of flavors, from local Samoan dishes to European, Mexican and Filipino twists.

3. Manase Beach
Manase Beach on Savai’i is known for its calm waters and golden sand. This beach is less crowded than its counterparts on Upolu, making it great for families and those seeking a peaceful retreat. Enjoy a stay in one of the beach fales and experience true island life.
4. Palolo Deep Marine Reserve
Palolo Deep Marine Reserve is conveniently located just a short swim from downtown Apia, and while it might not have the stunning beaches of more remote Samoan spots, it offers a unique snorkeling experience close to the city. The reserve is known for its notable blue hole surrounded by coral reefs, which provides a fascinating, if not intensely vibrant, underwater scene suitable for a quick snorkeling trip. The waters here are clear enough to enjoy a view of the marine life that inhabits the area, making it a decent option for those looking to dip into the ocean’s wonders without venturing too far from their hotel. It’s a straightforward choice for an accessible introduction to Samoa’s marine environments. Remember to check local conditions and visit during calmer seas to make the most of your visit!

5. Aganoa Black Sand Beach
Aganoa Black Sand Beach is a hidden gem tucked away at the end of a long dirt track on Upolu. The journey to get there might be a bit of an adventure, involving a drive through rugged terrain, but the destination is well worth the effort. This secluded spot is often overlooked, which means you’ll likely have the stunning black sand and crystal-clear waters all to yourself. While the beach lacks facilities like toilets or fales, making it a bit rustic, the snorkeling here is truly amazing. The vibrant marine life and the untouched coral reefs provide an underwater spectacle that rivals some of the best snorkeling spots in Samoa.
Access Fee: Be prepared to pay a $20 fee halfway down the dirt track. This fee is collected by a local and grants you access to the beach for the day.

6. Tafatafa Beach
Tafatafa Beach, located on Upolu’s south coast, is another beautiful option for a day of relaxation. With its long stretch of soft sand, gentle waves, and affordable beach fales, it’s a great spot for families and groups.
7. Lefaga Beach (Return to Paradise)
Made famous by the film “Return to Paradise,” Lefaga Beach offers a mix of dramatic landscapes, with rugged rock formations and turquoise waters. It’s a must-visit for film buffs and anyone looking for breathtaking scenery.
8. Vavau Beach
Vavau Beach is one of those secret spots you stumble upon and can’t believe isn’t crowded. Hidden away on the eastern coast of Upolu, it’s surrounded by lush hills that keep it secluded and oh-so-peaceful. It’s the perfect escape from busier beaches, giving you a slice of paradise to unwind in. But don’t think it’s all about quiet relaxation – there’s plenty of fun to be had too! Kids, and anyone who’s still a kid at heart, will love swinging from ropes tied to the trees, launching into the clear waters for a cool swim. Just a heads-up, though – the current can pick up at high tide, so it’s best to keep a close eye on the little ones.
While basic facilities like toilets are available, it’s important to note that there are no shops or restaurants nearby. Visitors should plan to bring their own food and drinks for the day.
Access Fee: The cost of visiting Vavau Beach varies depending on your vehicle size. For larger vehicles, the fee is $60, which includes access to the beach and use of a fale. For smaller cars, the fee is around $40.

9. Falealupo Beach, Savai’i
Hidden at the western edge of Savai’i, Falealupo Beach is a gem that feels untouched by time. Here, soft, sun-warmed sand meets vivid blue waters that invite you in for a swim or a lazy afternoon of beachcombing. Known for its serene atmosphere, this beach offers more than just stunning views. As the day winds down, you’ll witness a sunset that transforms the sky into a living canvas of deep purples and fiery oranges—a sight you won’t forget. Nearby, you can venture into the treetop canopy walkway or visit the “Edge of the World” lookout for a dose of adventure. Falealupo is the spot to embrace laid-back island vibes while soaking up the best of Savai’i’s natural beauty.
10. Namua Island
For those seeking a hidden gem, Namua Island is a must-visit. Just a quick 5-minute boat ride from Upolu, the journey itself is a treat—you might even catch sight of turtles gliding gracefully through the water. For 50 tala per adult and 25 per child, the trip includes your own traditional fale, offering a perfect place to kick back and take in the scenery. Once on Namua, you’ll find pristine white sands and lush greenery that give the island a secluded, untouched feel. Whether you’re swimming in the warm, clear waters, trekking along the island’s trails, or simply unwinding to the sound of the waves, Namua Island is an idyllic escape. Facilities include toilets and showers, but remember to pack enough snacks and drinks, as there are no shops on the island.

Tips for Beach Lovers in Samoa
- Best Time to Visit: The dry season (May to October) is ideal for beach trips.
- Getting Around: Renting a car is the most convenient way to explore multiple beaches.
- Bring Small Change: A lot of Samoa’s most picturesque beaches are cared for by local villages, and a small entry fee is often requested. Keeping small notes handy makes it easier to support the community and access these hidden gems without hassle.
- Dress Respectfully: While swimsuits are perfect for lounging on the sand, be sure to have a cover-up or sarong ready for when you’re away from the water, especially in village areas. It’s a simple gesture that shows respect for the local culture.
- Check the Tides: Planning to swim or explore tide pools? Keep an eye on the tide schedule as it can change the landscape of some beaches dramatically. Knowing when the tide is in or out ensures you make the most of your visit.
- Keep It Clean: Samoa’s beaches are known for their pristine condition, and keeping them that way is a shared responsibility. Always pack out what you bring in, avoid touching coral, and use reef-safe sunscreen to protect the underwater ecosystem.
- Stay Hydrated and Sun-Smart: The tropical sun in Samoa is no joke. Make sure to pack enough water, wear a wide-brimmed hat, and reapply sunscreen often so you can soak up the beauty without soaking up too much sun.